#MakingHabitsHealthier
SERVICES
PERSONAL TRAINING
SMALL GROUP TRAINING
SMALL GROUP TRAINING
Experience a client-centered approach to personal training.
In these sessions, your ACSM Certified Personal Trainer will help you define and set SMART goals aligned with your Why and support you with safe progressions that make sense for your individual healthcare needs.
in-studio/off-site/virtual
SMALL GROUP TRAINING
SMALL GROUP TRAINING
SMALL GROUP TRAINING
Connect in a group who will provide you with support and accountability, all while working toward meeting your individual goals.
In these sessions, your ACSM Certified Personal Trainer will lead you through a program designed with appropriate choice for all levels in mind.
in-studio
HEALTH COACHING
SMALL GROUP TRAINING
HEALTH COACHING
Adopt - and sustain - positive behavior change that prevents, mitigates, and even reverses chronic disease.
In these sessions, your ACE Certified Health Coach will help you create realistic health goals through self-discovery while providing guidance for how to implement the changes that work for you and your lifestyle!
in-studio/off-site/virtual
You're Braver than you Believe, and Stronger than you Seem, and Smarter than you Think.
Christopher Robin to Winnie the Pooh
WHY CLIENTS CHOOSE CHOICE
A QUALITY CHOICE
CHOICE COMMUNITY
CONNECT WITH US TO SEE IF WE'RE THE RIGHT CHOICE FOR YOU!
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